Before getting a $200+ juicer, I wanted to try out juicing and see whether it would benefit me and whether I would do it often enough to justify a better juicer.
This juicer was a great starter juicer. I used it almost every day, sometimes several times a day, for about six months.
When I first started juicing, I had about four days of detoxing, and then my eyes became so clear and healthy-looking, and I felt like I had really turned the corner and would be getting better.
Good things to juice: celery, carrots, parsley, green apples (not too many), beets (just small parts, can cause liver dump and have lots of sugar), lettuce, greens, asparagus, organic lemons, etc.
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